OL28: Gratitude in 2021 artwork
OutstandingLife's podcast

OL28: Gratitude in 2021

  • S1E28
  • 17:16
  • November 29th 2021

www.Sobriety.Live/Now

00:20 - Is there Gratitude in 2021?

01:17 - Is it easy being grateful in 2021?

02:43 - Building a Supportive Mentality in 2021

04:49 - Can I be grateful even when things are challenging?

07:03 - Gratitude labels

08:41 - How can I get started with Gratitude?

10:18 - Co Creating Gratitude

11:41 - Gratitude in Sobriety

13:34 - Are there any side effects of Gratitude?


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We talk about overcoming adversity, we talked about addiction, and these are things that are never really hot topics. However as we create more safe places to have healthy conversations, it encourages a positive environment to grow. If we equip ourselves and prepare to have certain conversations, overall our experience becomes healthier & happier. They don't need to be ominous or scary.

Join us as we have Healthy conversations about Overcoming Addiction. Taking a mindfulness approach to confronting Mental Health challenges.